Matariki Tea Rub

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This versatile tea rub is our go to for barbecues. We coat it on fish, lamb, chicken and it's amazing on Portobello mushrooms.

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2 tsp Matariki tea leaves

1 tsp raw sugar
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
¼ tsp pepper
¼ tsp rosemary
¼ tsp allspice
¼ tsp ground thyme

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• Blend all ingredients in a spice grinder or food processor. Rub onto olive oil coated meat, vegetables or potatoes.

• Grill, broil or bake. If the sugar starts to burn, cover meat with aluminium foil or move to indirect heat.

• A squeeze of lemon and dollop of butter closes the deal.